Virtual Open Studios Introduces... The Well Garden

The Well Garden is a welcome oasis of calm in the heart of Hackney. This friendly and tranquil wellbeing centre offers a huge range of natural health treatments, from massage to homeopathy.

They also offer a full timetable of yoga classes, gong meditation and workshops in their light and spacious studio.

Grazia Gatti - Homeopathy
Grazia graduated from the London College of Classical Homeopathy in 1999, and has been in private practice in London since then. She is a member of the Society of Homeopaths and abides by the Society’s Code of Ethics and Practice. Grazia ahas also obtained a grant to study on an Advanced Clinical and Teacher Training Course at the prestigious The Other Song Academy for Homeopathy in Mumbai.

Many people that come to see Grazia are going through a period of change in their lives. Pregnancy, puberty, menopause, bereavement, or other changing circumstances like separation, moving, professional changes, caring for family members etc. can all bring more stress and impact on our state of health.

Bess Shipside - Yoga
Bess originally trained in Sivananda Yoga in 2010 and is continuing her studies in movement based Strala Yoga, Mandala vinyasa flow and Yin.

As a teacher, Bess offers varied, challenging and creative sequences in Vinyasa style for all levels, delivered with vibrant, articulate queues and assisted by an eclectic soundtrack. There is a strong focus on easy-going breath led movement, finding your comfortable, unique alignment and building intuition through curiosity. Strength and flexibility is balanced throughout the body, calming the mind and helping you to build a sustainable and nourishing yoga practice.

Instagram: @thewellgarden

To check out our available studios, click here.

Credit:

Videography - Sekou Abineri
Graphics - Sabenz