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Exploring how wellness takes shape at Eat Work Art

With the arrival of a new year, comes a subtle shift in focus. Across our creative workspaces in London and Devon are the practitioners and brands offering considered approaches to wellbeing. 

While Spring Equinox may signal nature’s true reset, January still does something to the tempo. Diaries reopen and the impulse to recalibrate, adjusting a habit or tending  to one more carefully, feels inevitable, bringing a renewed sense of how we move and care for ourselves.

Across our dynamic ecosystem, we have a curated selection of wellness spaces in our buildings, designed to sit alongside the trailblazing creatives and support their busy schedules. From rooftop saunas and sound baths to movement classes and fitness, in our Wellness Wrapped 2026 guide, we’re highlighting some of the practitioners and brands from across our London and Devon creative workspaces to give you some inspiration for your new year wellness rituals.

Netil, London Fields

System Studios | Netil House

System Studios is a global training collective with a methodical approach to movement. Pilates, yoga and strength training meet recovery principles designed to unlock your body’s maximum potential.

Rooftop Saunas | Netil House

Hot, cold and high above the city. Rooftop Saunas offers Nordic-inspired sauna and cold plunge experiences designed to reset the nervous system and sharpen recovery with skyline views.

Emma Acupuncture | Netil House

Led by practitioner Emma Mackilligin, this practice centres on Five Element Acupuncture, an ancient system of medicine and takes a holistic approach to wellbeing to support balance across body, mind and spirit.

T&R Holistic | Netil House

Offering tailored treatments grounded in both traditional practice and contemporary wellbeing with sessions focusing on long-term resilience.

Lume Hair Studio | Netil House

A studio approaching hair through care and personal expression, Lume Hair Studio is a considered space designed to help clients feel seen, comfortable, and free to be themselves.

SKINSTUDIOSLDN, Netil House

SKINSTUDIOSLDN delivers advanced facial treatments backed by clinical knowledge and personalised programmes. Thoughtful, restorative skincare with long-term results in mind.

RAAIE, Netil Corner

Built around skin protection through chronobiology-led formulations, RAAIE’s range harnesses resilient New Zealand botanicals and contemporary science to repair and restore.

Hackney Downs Studios, Hackney Downs

Evolve Athletic

An independent coach-led gym, Evolve Gym offers specialist personal training across strength & conditioning, physiotherapy, calisthenics, boxing, and climbing.

RobYourPT

An experienced, highly qualified personal trainer, RobYourPT runs a private training studio, utilising sessions that prioritise longterm health and wellbeing from his 16 years of experience.

Hackney Peddler 

Specialising in vintage steel road bicycles and bespoke builds, Hackney Peddler is an East London icon, saving the borough one bike at a time. Repairs by appointment. 

OmBeing

Bringing together movement and deep listening under one roof, from their recently expanded studio, OmBeing is an acoustically treated space with a quadraphonic hi-fidelity sound system and a dynamic programme of yoga classes.

We The Conscious

We The Conscious is a multi-disciplinary studio offering breathwork, sound, movement and sensory experiences that include Aerial yoga and Somatics.

CHIROMO Chiropractic

CHIROMO offers considered, comprehensive chiropractic sessions focused on relieving pain, restoring mobility and easing everyday discomfort.

The Functional Mushroom Company

Bridging traditional knowledge and contemporary science, The Functional Mushroom Company develops mushroom-based supplements designed to support focus, immunity and everyday balance.

Kemi’s Place

Founded by Kemi Akinbola, Kemi’s Place focuses on bespoke care for all hair types. Working intuitively with each client, her approach prioritises hair health alongside expression.

Nudo Studio

Multi-award winning salon, Nudo Studio is a community empowering clients and stylists through education and storytelling.

Abuelita's

Abuelita’s is a purpose-led holistic studio offering integrative care rooted in both science and empathy.

MASH Creative Studio

MASH Creative Studio is a zero-waste, inclusive hair salon and studio founded by award-winning hairdresser Ashleigh Hodges. Part workspace, part community hub the space acts as an “incubator for ideas and artistry”, whether looking for a chair to work from or a studio to host events and shoots. 

The Well Garden

Tucked into the Courtyard at Hackney Downs Studios, The Well Garden offers holistic therapies from acupuncture and massage to nutritional support. One of our longest standing residents, they have been caring for Dalston’s residents for the better part of a decade, and counting.

Cornerstone Studios, Camberwell

Motion London

Welcoming all levels, from first-time students to daily practitioners, Motion London offers a variety of yoga, pilates, barre and sound bath classes to strengthen, tone, or unwind.

WigWorks

Precision-led and care focused, WigWorks specialises in bespoke wig making and installs that support confidence and empower self-expression.

Cherry Bomb Nails

Founded by artist and technician April Arabella, Cherry Bomb Nails, offers a practice where creativity is matched with expert nail care. Bold and meticulously executed, her services are in high demand.

Cobh Studios

Founded by award winning stylist Andrew Thomas Jones, Cobh offers high-quality hair services in an environment made for slowing down. Blending soft luxury with an industrial edge, the studio is an elevated and relaxed space, having welcomed the likes of Ruth Wilson and Nicola Coughlan. 

Sarah Hutton

A psychotherapist, working with a specialism in art therapy, Sarah Hutton holds a safe, empathetic space, supporting clients in exploring difficult feelings and challenges at their own pace.

Suzannah Lim

With over fifteen years in health, healing and embodiment, Suzannah Lim’s practice combines acupuncture and reiki alongside complementary techniques to support deep reconnection to the body, addressing both emotional and physical patterns.

Sunbury Workshops, Shoreditch

Studio Studios

Known for creating culture-led hair, Jadah Dale is the founder of Studio Studios where her practice centres on drawing inspiration from music, film and personal identity to create looks that feel distinctly individual.

The Dream Of

Working with Reiki, aromatherapy and massage, The Dream Of led by Vickie Biggs hosts sessions centred on presence and connection, creating a space that prioritises balance and deeper connection to the body and intuition.  

KULA Studios

Founded by hairstylist and global artist for L’Oreal Pro Harriet Strokes, KULA is a private hair studio designed as a quiet sanctuary, offering a warm, personal space where clients can unwind and feel entirely at ease.

Salon Ichini

Run by Japanese hair and make-up artists Kentaro Kondo and Rumi Kagotani, Salon Ichini brings together international experience across Japan, China and the UK. Their practice brings together high-fashion expertise with an approachable, detail-led studio ethos.

Alma Yard, Devon

Reformer Pilates Plymouth

Reformer Pilates Plymouth blends traditional Pilates with modern innovation, a luxurious space designed to elevate strength, flexibility, and mindfulness through an offering of classes across all levels.

KIND

Founded by holistic therapist Delila Burke, KIND creates skincare and aromatherapy products using ethically sourced natural ingredients packaged using fully sustainable materials.

Anderson Osteo

Led by Gabrielle Anderson, Anderson Osteo is an osteopath practice focused on restoring balance through hands-on treatment. Her practice combines structural osteopathy with a special expertise in women’s health and rehabilitation.

Curious Hair Studio

Curious Hair Studio is a collective-led studio dedicated to freedom, future and style. Thoughtfully designed with sustainable choices, it brings together a curated selection of freelance hair artists.

Barber Charlie

Barber Charlie offers a bespoke barbering craft with a highly personal approach to hair. Led by Charlie, the practice is shaped by over a decade of experience and one-to-one work.

Light Studios, Devon

RPP Yoga

RPP Yoga is a luxurious, thoughtfully designed studio dedicated to intentional movement and restoration, offering an elevated environment for yoga practice.

RK Hypnotherapy

With over 15 years experience, founder of RK Hypnotherapy, Rebecca Kat’s practice combines deep compassion with therapeutic tools, including Emotional Detox and Solution-Focused Hypnotherapy to support clients in rebuilding confidence and emotional balance.

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