Creative Workspace Hackney Downs Studios Events Hackney Downs Studios

Gong Sound Immersion at The Well Garden

Once a month, join The Well Garden sound practitioners, for a powerful double gong sound immersion.

A sound immersion is created using gongs and a variety of instruments, with a trajectory of sounds that are designed to induce states of profound physical relaxation, meditation and general wellbeing. Participants will be serenaded by the live sounds of high quality gongs, singing bowls, crystals bowls, a shruti box and rainsticks.

The aim is to facilitate an altered state of consciousness (ASC). Research has shown that staying in ASC for prolonged amount of time may encourage more unified thinking, as well as improved self awareness, openness and creativity. Energetic shifts also create physical changes in the body, lowering blood pressure and the stress hormone cortisol. A gong sound immersion is a unique and transformative experience, not to be missed!

Hear about studios, news & events