Eat Work Art Resident Free Yoga Session at The Well Garden
The Well Garden and Eat Work Art have teamed up to offer all residents a free monthly Community Yoga Class.
The next class will take place on Wednesday 12th of February at The Well Garden, an oasis of calm in the heart of Hackney Downs Studios.
This class is lead by teacher Suzie, who offers a mindful, fluid and playful flow bringing together her long-lasting yoga practice, alongside experience working within dance and somatic practices.
With a balance of anatomy, yogic philosophy and embodied exploration, you will utilise the holistic potential of asana, breath and meditation to relax and rejuvenate the body and mind.
The class is open to all abilities. Plus , expect complimentary tea and the chance to ask the teacher any questions after the session.
Entry is FREE for all Eat Work Art residents (Netil House, Hackney Downs Studios and Old Paradise Yard).
Spaces are limited, so make sure to RSVP!