On the 24th January we are very excited to announce that Yoga Mahny will be joining the Russet to give a Doga class, the new type of yoga that is sweeping the nation.
As seen on ITV This Morning, CBS News , Jimmy Kimmel and Russia Today.
What is DOGA?
Doga isn't just about the physical. Doga is the sacred union between Dog and owner. Having your dog included in your yoga practice enables you to observe "your attitude" towards yourself and all living beings and get a deeper insight and understanding of behaviour patterns that arise from the mind.
Why do Yoga with your Dog?
Besides extending dog and human years...
It's FUN! (in Doga anything goes) Large and Small dogs are welcome
You and your dog get to socialise with fellow Yogis and Dogis
You'll get a great Yoga Stretch whilst your dog may or may not participate
You can let go of ownership and simply enjoy each others company and strengthen the natural bond
You no longer have to feel guilty joining a yoga class and leaving your dog at home
Both of you will benefit calming your central nervous which helps with sleep and digestion
Within 6 sessions your stress level will decrease as well as your loyal companions
It is vital that anyone planning on attending emails and pre-books with Mahny. Email email@example.com to book.