The Body School is a movement focused and education led training studio. Fusing systems and methods to bring a truly unique and sustainable approach to developing a strong, capable and pain free body.
The Body School delivers in-person and virtual classes that include Kinstretch, Animal Flow, Kettlebells, Gymnastic Strength and Calisthenics. They also offer completely bespoke one-to-one services that make use of the FRC and PRI Systems.
The Body School was founded by Ailish and Lenny who have over 30 years experiencing in coaching and the fitness industry combined. They are largely an online membership that delivers the latest in scientifically backed approaches to help people resolve pain, move better and feel at their best.